Last week, I wrote about how timers can be an ADHDers best friend, and promised a post on how one can get started. An entire post about getting started with timers? Rest assured, I am just as curious about what I'll write in the following paragraphs, as you are about what could possibly be said.
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Throughout my day I make judicious use of timers, even when I'm not cooking. They help to keep me on track, keep me focused, keep me from being late, and most of all, help me take care of myself.
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There is no certain amount or perfect type of momentum needed to get the ball of productivity rolling.
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