ADHD Traits

ADHD, also known as ADD, comes in many shapes, sizes, and forms. While some ADHDers may share similar characteristics, each our experiences are different. This glossary contains a listing of some of the more common ADHD traits. I'm adding new content weekly, so this list will grow over time. 

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What is Perfectionism?
Perfectionism, Perfect is Impossible
What is Perfectionism?
Perfectionism, Perfect is Impossible

Perfectionism is one of many traits some ADHDers experience on a daily basis. Those who share this trait often appear hyper-organized, have difficulty letting go of the smallest of details, redo tasks and projects routinely, and even struggle to start projects when they believe they can't do them perfectly. 

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Perfectionism, Perfect is Impossible
What is Hyperfocus?
What is Hyperfocus?

Hyperfocus describes a tendency of some ADHDers to focus intently on what interests us to the exclusion of other, potentially more important things. Many times we might become so engrossed in doing something, we seem to tune out those around us, and the world as a whole. In some ways, hyperfocus can be seen as the other side of the distractibility coin. 

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